Sunrise Yoga
There are certain physiological changes
that begin to occur with the rising of the Sun, thus to be
up to great the Sun with Asana and Pranayama are
essential.  Come join us to do Sunrise Yoga on the
Beach...
At night when we sleep our bodies
...go through various rhythyms with
the organs of cleansing and
elimination
Why Practice Yoga with the Sunrise?
One Class     $10

Ten Classes     $80

One Month Unlimited      $100

Six Months Unlimited     $500
Click to
Purchase
a
Private
Session
Namaste
The Inner Light in 'I' recognizes and
greets the inner Light in the 'I'....
What are the natural rhythms of the body
and its relationship to the Sun?
What to know about the time of Sunrise?
Other Types of Moving Meditation?
We offer Classes and Workshops in Qi Gong and Tai
Chi.  These practices as well as Yoga, Acupressure
(self massage), are a part of our Seasonal Detox and
Nourish Organ Workshops.
The significance of the Sunrise in Ayurveda is
Daily FROM 7AM (or Sunrise time if
different) to 830AM

Where:  Hollywood Beach   (Just North Of
Sheridan)
And as we awaken
with the sun light so
does our digestive and
nervous systems