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Q: Is it safe?
A: Yes, the water is introduced at a low gravitational pressure so there is no danger of bowel perforation. Colon hydrotherapy, unlike the use of laxative, is not habit forming.

Q: Are there any contra-indications?
A: Yes, you cannot have colon hydrotherapy in any of the following situations: 1) When you are pregnant, trying to become pregnant or think you may be pregnant. 2) When you suffer from uncontrolled high blood pressure (if the high blood pressure is controlled then it is okay to have the treatment), 3) If there is an inflamed state of colitis or diverticulitis or any other from of bleeding, then you cannot have colon hydrotherapy (if the inflamed state is receding and/or in remission then it is okay to have the treatment).

Q: Is there any special preparation?
A: Not really. It is not good to miss a meal before the treatment but equally you do not want to have eaten a large meal just before the treatment. A light meal a couple of hours before is best. Drinking a lot of water during the days before the treatment will be beneficial.

Q: What will I feel during the treatment?
A: Warm filtered water is gently introduced – via a speculum – into the rectum and up into the colon where it soaks away and cleanses the unwanted material. The water stimulates peristalsis (i.e. the contraction of the colon) so the colon then pushes the water and matter out through the tube. You experience the peristalsis as a strong urge to go to the toilet. You do not have to push and you do not need to hold on, relax and the body will do the work for you.

Q: Can it be painful?
A: No, it is not painful. But there may be some discomfort. Especially people with IBS or candida may experience this. The therapist is however at any time able to release the water pressure to reduce discomfort immediately. A woman may compare this type of discomfort - if it does occur - to the contractions that come with the periodic cycle.

Q: How might I feel after the treatment?
A: How people feel after the treatment varies enormously. Some are ready to play for England, others would like to climb under the duvet for the rest of the day. You can feel a bit cold or shivery. Sometimes the treatment initiates emotional release as our feelings are often stored in the gut. You can then feel a bit vulnerable. After the first one or two treatments it becomes easier and people often fit it in their lunchbreak.

Q: How many sessions do I need?
A: It really depends on the condition of the bowel and how it responds to the treatment how many exactly are needed. It has taken a lifetime to build up the matter in the colon, so it is reasonable to expect that it will take a number of sessions to remove it. For healthy people 4 to 6 sessions will usually give a good clear out. Clients who take it further will always gain more! People with IBS sometimes respond quite well whereas others need more sessions. For any serious condition a treatment plan can be made in consultation with the therapist.

Q: Would enema’s help me as well?
A: Yes, as an addition to colon hydrotherapy enema’s can work quite well. Enema’s cannot be compared to colon hydrotherapy though. Colon hydrotherapy inserts 20 or 30 gallons of water into the colon in one treatment and cleanses the bowel far better and far deeper. It is like comparing a bike with a car. Internet sites may sell home colonic sets but do not be fooled! These are enema kits.

Q: Will it make the bowel lazy?
A: No, it is an exercise for the bowel. Stimulation, contraction and relaxation will help tone and reshape the colon to aid incomplete elimination.

Q: Will it wash out all the good bacteria?
A: It will wash out some good bacteria as it will wash out lots of bad bacteria. In a healthy person the good bacteria will reproduce itself within 2-3 days especially now that the environment is cleaner. Probiotics or prebiotics may be recommended if it seems appropriate. Accumulation of encrusted feces in the colon makes it impossible for the glands to produce the necessary intestinal flora, resulting in increased constipation. Cleansing the colon helps bring the acid-alkaline ratio back into balance, allowing friendly bacteria to thrive, while inhibiting disease-causing organisms. We can reintroduce friendly bacteria back into the colon with a probiotic implant, or by orally taking acidophilus capsules

Q: I am on my period. Should I come for my treatment?
A: If you have very strong period pains and you don't feel well enough to come then try to avoid making your appointment on your period. But if it is not so bad, then it can actually be a very good time for a colonic as it will help release. So for most clients we say it is best to come even when on your period. In fact, it's usually a good time to receive a treatment, since your body is already cleansing. Your menstrual flow will not interfere with the success of the treatment. Flushing the colon will also reduce abdominal pressure associated with menstrual cycles.

Q: Is Colon Hydrotherapy completely safe?

A: Yes. Using FDA approved equipment, individual disposables which are used once and then thrown away, and sterile procedure, there is no danger of contamination. In fact, treatments are much safer than the common enema.

Q: How does Colon Hydrotherapy compare to an enema?

A: An enema only bathes the lower part of the colon, whereas Colon Hydrotherapy bathes the entire length of the colon. According to Dr. Norman Walker, “One colonic is equivalent to 30 enemas.”

Q: Can I be constipated even if I have 1, 2, or 3 bowel movements a day?

A: Yes. Accumulated wastes, mucous and gas in the colon may inhibit its natural peristaltic action, resulting in incomplete—though frequent—bowel movements. This backup of toxic waste can cause a wide range of problems in the digestive tract and throughout the entire body.

Q: How many times do I need Colon Hydrotherapy?
A: {The number of treatments varies with each individual and his/her condition. Often, waste is so hard and deeply lodged in the colon that it may take a series of colonics to sufficiently soften and loosen it. Colonics also stimulate the liver, kidney and lymph system to dump toxins. Body Basics recommends at least a minimum of four sessions your first time.

Q: Do treatments hurt?
A: No. In fact, with the advanced equipment and training of our fully trained and certified colon hydrotherapists, treatments are refreshing and relaxing.

Q: Is Colon Hydrotherapy habit-forming?
A: No. The purpose of cleansing the colon is to allow it to relax and rejuvenate, ad to promote better peristalsis. The colon cannot heal when it is constantly working to get rid of accumulated wastes, gasses, and poisons.

Q: How much of the intestines are actually cleansed with Colon Hydrotherapy?
A: During a session we are actually able to bathe the full length of the colon, approximately five to five and a half feet. We are not able to cleanse the small intestine because nature provides a little “one way door” called the ileocecal valve that prevents water and waste from washing up into it. The buildup in the small intestine is cleared with the help of nutritional supplements taken orally during a series of cleansings.

Q: Should I see my doctor before having Colon Hydrotherapy?
A: If there is something organically or internally wrong, it's always a good idea to consult your doctor, but a medical examination is not required. Colon Hydrotherapy is safer than home enemas, and at Body Basics, we only use state-of-the-art equipment professionally administered by a certified colon therapist.

Q: What should I do to prepare for Colon Hydrotherapy?
A: A cleansing diet of fruit and vegetables for one day before your appointment is recommended. Drink 8–10 glasses of water a day. Avoid eating two hours before your appointment; avoid carbonated beverages—they will add gas to the colon. Come relaxed, and maintain a positive, cheerful attitude.

Q: Can I work after a treatment?
A: Certainly. Colon Hydrotherapy should not interfere with your scheduled day.

Q: How long does a treatment take?
A: Between 30 and 45 minutes, but you should plan for an hour stay.

Q: Will I experience any intestinal discomfort or fatigue after the cleansing?

A: You should not feel any intestinal discomfort, but cleansing will release a lot of old debris and toxins which might cause a brief healing crisis. If so, resting is recommended. This will usually pass within 24 hours.

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