


| Yoga |
| Come Master the Breath of Life and Ignite The Inner Light of Your Divine Spirit... |
| Yoga means to yoke or to unify ones individual consciousness with divine consciousness. To Understand what that means you must yourself embark upon your own Yogic Path and make its practice and its principles a Part of your life. Anyone can come to Yoga at any point in their life, with any Ailment and Find Comfort as they Bend and Twist their 122 Secondary Chakras in their joints, and Free up the Toxicity of Stagnant Acids and Mineral Deposits in the Muscles, Loosen the Tendons, and allow their highest Energetic Spiritual Energy to Arise. Yoga is a Gift from our creator and is a Universal Divine Gift that reveals that behind all the illusions of Religious, Racial, Genetic, and all Other Differences....Yoga Shows us the Same Breath, the same Spiritual Journey through all of Humanity/ |

| What is Yoga? |

| Residential Retreat |
| One Class $10 Ten Classes $80 One Month Unlimited $100 Six Months Unlimited $500 |

| Click to Purchase a $50/one hour Private Session |
| Namaste |
| The Inner Light in 'I' recognizes and greets the inner Light in the 'I'.... |
| How is Yoga a form of Meditation? |
| What are Yoga Mudras? |
| Other Types of Moving Meditation? |
| We offer Classes and Workshops in Qi Gong and Tai Chi. These practices as well as Yoga, Acupressure (self massage), are a part of our Seasonal Detox and Nourish Organ Workshops. |
| Yoga Mudras are |
| Yoga was designed by monks and other spiritual aspirants as a way to keep the body supple and open for formal meditation. Meditation is the art of inner vision or looking within yourself to see who you really are. It is a way of observing yourself on the deepest level to come to see the Divine majesty of your essence and to see the defilements that you have as well. Only through this observation can you purify yourself to your intended and ever present potential and becoming the greatest you that you can be. Yoga is a form of meditation because in its practice we are forced to deal with the reality of our physical, mental, and spiritual selves...and to move forward breath by breath into a better next moment. |

