










| Self Massage |
| (Acupressure Lessons) |
| Workshop |
| Price: $100 for 3 Hour Workshop |
| What is Acupressure (Self Massage) ?t |
| In Ancient times, almost everyone in the Orient knew how to use some form of acupressure to help their family and friends. Acupressure literally means "finger-pressure". It helps strengthen our absorption of the life energy, and to balance and direct its flow through our body, so that it follows its proper course. When tension develops and the body Ki (energy) flows stagnate or deviate, the accompanying physical malfunctioning can cause disease. Acupressure is based on the release of points or body areas at which tension, blockage, and stagnation of the Ki flow usually occur. It helps the body to regain its physical, mental, spiritual, and energetic balance. |
| Come learn acupressure for balancing the meridians of particular organs according to the seasons in our Seasonal Workshops. |
| Women, come and learn acupressure to prevent and alleviate menstrual discomforts. These special techniques for self massage are taught in our Menstrual Workshop. |
| Acupressure was primarily a folk art belonging to the common people. It is more ancient than acupuncture, for it was from the finger-pressure techniques that acupuncture was evolved. |
| What you will learn ?t |
