

| Panchakarma |


| Our Panchakarma Program |
| Our Basic Panchakarma Program includes: > A complete Ayurvedic consultation assessment > Daily Ayurvedic treatments consisting of: - Abhyanga (a two-person synchronized oil massage), Swedana (individual herbalized sweat therapy), - Shirodhara (pouring of warm oil to the forehead), - Udhulana (herbalized dusting of the body) - One chromo (color) therapy session > Special AyurYoga classes that assist in eliminating toxins and doshas, and have a therapeutic and restorative effect on the system > Consultations with a Panchakarma Consultant throughout the week to monitor your progress > A special therapeutic diet of kitchari and herbal teas provided daily Lifestyle and diet recommendations specific to each individual Recommendations for herbal rasayanas (rejuvenatives) for you to take after panchakarma Post-panchakarma health and wellness program for healthy diet, exercise and lifestyle practices |
| What Types of Therapies and Benefits can I expect from Panchakarma? |
| What is Ama and what is its relationship to Health? |
| Ama originates from improperly digested toxic particles that clog the channels in your body. Some of these channels are physical and include the intestines, lymphatic system, arteries and veins, capillaries, and genitourinary tract. Others are nonphysical channels called nadis through which your energy flows. Ama toxicity accumulates wherever there is a weakness in the body, and this will result in disease. Modern signs of ama: High triglycerides, atherosclerosis, late-onset diabetes, high blood sugar levels, some forms of depression, rheumatoid factor, the presence of H. pylori bacteria, leukocytosis or leukocytopenia (deficient and excess white blood cells), excess anti-bodies, Candida albicans in the gut and uterus, blood urea, gout, excess platelet count, High IgE levels from allergic reactions, excess red blood cells, gall stones as a sign of excess bile, kidney stones as a sign of un-metabolised calcium and oxalates, high liver enzymes (ALT, AST), intra-occular pressure (glaucoma), bacterial infection, high temperature, tumours. |
| How is Colonics Thrapy a part of Panchakarma? |

| Make an Appointment to Determine your Ayurvedic Constitution and understand which foods and remedies are best for that Dosha |
| For Cleansing, Balancing, Healing and Rejuvenation |
| Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing. |
| Panchakarma can help by reversing these negative effects of daily living. It can restore your natural state of health and wellness by cleansing your body of toxins, bringing balance into your system and improving bodily function. It can also help you sustain this process by making positive changes in lifestyle. The Panchakarma therapeutic process appears quite simple in its application. However, its effects are powerful and effective. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being |